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Healthy Food

Since children's bodies are developing their immune, hormonal and central-nervous systems, organic foods are the perfect solution to their nutritional requirements.  Exposing young children to the toxins, antibiotics and pesticides used in non-organic foods have been proven to cause many brain and developmental problems. 

ConsumerReports.org offers many helpful suggestions as to how to purchase organic foods while remaining within your household budget.  They explain in detail why children should eat organic foods as much as possible.  Even children who have been exposed to pesticides will show improvement in body chemistry within a few days after changing to an organic diet.

There is a large amount of scientific evidence and test results proving that organic food provides much more nutrition and taste to everyone in the family.  Why not try to serve it as often as possible?  Enjoy!

 

Healthful Links
  • Sun-maid-Take a look at Sun-maid's healthy living section which brings us some new health findings as well as some interesting anti-oxidant updates.
  • Sargento-Sargento has a full line of cheese and other snacks to choose from. Full nutritional information is available here.
  • Del Monte-Choosing healthy foods is important at every stage of life. Teaching young children about the importance of healthy food choices and encouraging a variety of foods early on will help child development stages, both physically and mentally-and will also help prevent disease down the road.
  • Chiquita-Offers a section on healthy snacks as well as an expanded section on health & nutrition.
  • Planters-A new line of Planter's Nut-Nutrition products is available.
  • Kashi-We put lots of nutritious ingredients in our bars, crackers, and cookies so you can have a snack you’ll feel good about.
  • Healthy School Snacks-A very clear and helpful report by Dr. Margo Wootan and Joy Johanson at the Center for Science in the Public Interest.
  • Juicy Juice-Made from 100% fruit juice with no added sugar, Nestlé Juicy Juice is a delicious, easy way for you to ensure your kids get at least one of their daily recommended servings of fruits and vegetables.
  • Kraft-Has a healthy snack area as well as an extensive site for planning well-balanced meals and cooking projects by kids' age. Also check out the Lunch Box ideas section and the Birthday party areas, as these are very well done with lots of ideas and valuable information.
 
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